2020 IS JUST AROUND THE CORNER!


MAKE SURE YOU HAVE YOUR COMPETITION DATES IN THE DIARY!


give yourself time! prep and pose for your contest or competition like a pro! GET PRO PREPPED!



We have put together a list of ALL the bodybuilding federation and shows happening in the UK in 2020 including all the specific federation details, show dates and UK locations. We will be regularly updating this list as more federations start to release more details about their competitions.


MARCH

IBFA

  • 30th – IBFA Highlands and Islands 

2 BROS PRO

  • 15th March – 2 BROS PRO Manchester
  • 28th March 2 BROS PRO Lee Valley – Pro Qualifier

APRIL

2 BROS PRO

  • 12th April – 2 BROS PRO Lee Valley

IBFA

  • 5th April – IBFA Granite Classic
  • 18th April – IBFA Lochgelly Classic
  • 19th April – IBFA Nottinghamshire A1 Classic 
  • 25th April – IBFA Bolton  
  • 26th April – IBFA Pennine 

PCA

  • 4th April – PCA First Timers – Staffordshire
  • 5th April – PCA Saxon Classic
  • 12th April – PCA – Scottish – Motherwell Theatre 
  • 19th April – PCA – South West – Exeter
  • 26th April – PCA – Yorkshire

NABBA

  • 12th April – NABBA – Scotland
  • 19th April – NABBA – South
  • 26th April – NABBA – Northern Ireland

UKUP

  • 18th April – UKUP – Southern Championships – Sevenoaks (TBC)

give yourself time! prepare like a pro GET PRO PREPPED!

MAY

2 BRO PROS

  • 3rd May – 2 BRO PROS Lee Valley

UKDFBA

  • USN NOVICE CLASSIC – 31st May

NPA – NATURAL PHYSIQUE ASSOCIATION

  • TBC – NPA Yorkshire – Leeds

IBFA

  • 2nd May – IBFA Cumbria 
  • 9th May – IBFA- Liverpool 
  • 16th May – IBFA Midlands 
  • 23rd May- IBFA Derbyshire 
  • 24th May- IBFA Northumberland with Bikini and Novice Britain 
  • 31st May- IBFA South West. 

PCA

  • 3rd – PCA – Central (Lemington Spa)
  • 3rd – PCA – Irish Open
  • 10th – PCA – North West (Manchester)
  • 16th – PCA – Bodypower – Birmingham 
  • 24th – PCA World Championships 
  • 30th – PCA Hampshire

NABBA

  • 2nd May – NABBA – Wales
  • 3rd May – NABBA – North
  • 10th – NABBA – Midlands
  • 10th – NABBA – North West. 
  • 17th – NABBA – South East
  • 24th – Nabba- North East

UKUP

  • 15th – UKUP – Bodypower – Birmingham

MIAMI PRO

  • 5th April – Miami Pro – St Albans

NFMUK

  • 3rd – NFMUK – Walsall 

june

IBFA

  • 7th – IBFA British Finals. 

PCA

  • 7th June – PCA North East
  • 13th June – PCA First Timers
  • 21st June – PCA East Anglia
  • 27th June – PCA MuscleTalk

UKUP

  • Date TBC – UKUP – Scottish Championships

UKDFBA

  • CALEDONIAN CLASSIC – 28th June

NPA

  • 6th June – NPA/ WNBB European Champs – Manchester

BNBF

  • SCOTTISH – 14th JUNE
  • NORTHERN IRISH – 7TH JUNE
  • WELSH – 28TH JUNE

give yourself time! prepare like a pro GET PRO PREPPED!

JULY

UKUP

  • Date TBC – UKUP – Welsh Championships

2 BROS PRO

  • 5th July – 2 BROS PRO Lee Valley
  • 26th July – 2 BROS PRO Lee Valley

BNBF

  • CENTRAL – 19TH JULY
  • SOUTHERN – 26TH JULY

NPA – NATURAL PHYSIQUE ASSOCIATION

  • TBC NPA South East – Kent

AUGUST

2 BROS PRO

  • 2nd August – 2 BROS PRO Watford Finals

UKDFBA

  • SOUTHERN COUNTIES – 8th August

BNBF

  • MIDLANDS – 16TH AUGUST
  • NORTHERN – 30TH AUGUST

NPA – NATURAL PHYSIQUE ASSOCIATION

  • TBC – NPA SoutheWest (Somerset)

SEPTEMBER

UKDFBA

  • NORTHERN COUNTIES – 5th September
  • HEART OF ENGLAND – 20th September

IBFA

  • 12th – IBFA Open England. 

PCA

  • 6th Sept PCA Manchester
  • 13th Sept PCA Welsh
  • 20th Sept PCA Midlands
  • 27th Sept PCA First Timers

BNBF

  • FINALS TBC

NFMUK

  • 26th – NFMUK – Liverpool

FMU

  • 20th – FMU Yorkshire Ossett 

UKUP

  • Date TBC – UKUP – Northern Championships – York

UFE

  • 26th Sept – UFE London

give yourself time! prepare like a pro GET PRO PREPPED!

OCTOBER

NPA – NATURAL PHYSIQUE ASSOCIATION

  • TBC – NPA Mike Williams Classic
  • NPA BRITISH FINALS – TBC

UKDFBA

  • 17TH/18TH OCTOBER – UKDFBA INTERNATIONAL / BRITISH FINALS

2 BROS PRO

  • 3rd October – 2 BROS PRO – AMATEUR OLYMPIA

PCA

  • TBC – PCA IRELAND
  • TBC – PCA JERSEY
  • TBC – PCA LONDON
  • 24th / 25th Oct – PCA BRITISH FINALS

UKUP

Date TBC – UKUP – Milton Keynes (Qualifier and Finals)

NABBA

4th – NABBA England

UIBFF

25th – UIBFF Battle of Bedford

NOVEMBER

RHINO CLASSIC

  • 1st November – Rhino Classic

OFFSEASON! contest / competition PREP! BODY TRANSFORMATION! stage posing!

GET PRO PREPPED!


October 2020
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